Oooohhh my goodness. So I worked a super long shift at work and didn't eat breakfast before I went in. I was so hungry! I had to be a little creative. So I made a chicken omelet! so good!!!!!
Chicken Omelet
Ingredients:
One small chicken breast (I used the Sicilian chicken and it was amazing, but you could just season it with Italian seasoning, salt, pepper, and garlic and have the same effect)
3 large eggs
1/3 cup chopped onion
1/3 cup chopped green pepper
Butter
Instructions:
1) Cook chicken with Italian seasoning, salt, pepper, and garlic.
2) Tear chicken into small pieces. Having it torn is better than cut because the egg can get into it more.
3) Sauté onion and green pepper in butter, remove from pan.
4) Add more butter, if needed. Scramble eggs and pour in hot pan.
5) Let the eggs cook for a few seconds. Add chicken, onion, and green pepper.
6) Continue to cook until eggs are not runny. Fold the omelet and voila! You've got a tasty breakfast!
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I am on a quest to create delicious allergen-free foods. Enjoy!
Welcome!
I've begun a quest to create delicious foods that I can eat! I have about 40 food allergies. I went to my natropath, Dr. Heather Roberts, in December of 2009. I thought she was going to give me some ointment to make my acne go away. Little did I know that the cause of my acne was so many toxins built up in my body that my kidney and liver couldn't handle it. So my body was pushing the toxins through my skin. Lovely, right? Well, through some muscle testing we found that because I was eating all of these foods I was allergic to I was continuing to get more toxins in my body. Now I am eating allergen free. A lot of people think it's odd. Some people think it's cool. I think it's annoying. I've had to change my lifestyle so I can cook and eat. I have to bring my own food to social gatherings and then answer any questions. However, I'm seeing the benefits. I have more energy, my mind is more clear, and I eat amazing food. So, I created this blog as an easy way to share my experiences and my food. Enjoy!
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